Many times, men want to know how to make members bigger? In fact, there are several ways to accomplish this task.
Traditionally, all methods are divided into three categories: surgical and non-surgical, and a combination of methods.
Usually, the fastest way is to use surgery to help enlarge the penis. However, in most cases, the penis grows in a calm state, and with erection, the size hardly changes.
Of course, men promote penis enlargement and erection. Is it worth figuring out how to enlarge the penis? What can be done to make the penis grow?
American Technology
In the middle of the last century, Americans developed a special technique in the form of a set of exercises designed to increase blood circulation in the pelvic organs.
Due to regular training, the penis becomes larger and the circumference increases by a few centimeters.
The American approach is based on the reason that in a person's life, the penis will change, that is, it will grow, albeit only slightly. Correct exercise:
- Grasp the penis at the bottom of the glans and gently pull it forward. Shortly after this action, an upright state will appear, but this should not stop the exercise.
- It must be continued until the man feels that he will ejaculate soon. This moment is almost here, you need to stop suddenly, and then continue, only to calm down.
- After taking a water-based lubricant or penis enlargement cream, apply a thin layer on the penis. Massage your penis in circular motions for a few minutes. Direction-from bottom to top, wrapped around the head every time.
- Pull the penis to the right, freeze for 20 seconds, then pull to the left-lock again for 20 seconds, then up and away from you (20 seconds each time). Repeat 4 times in each direction.
- At the end of the treatment, you can masturbate and let yourself reach orgasm.
In order to keep the penis growing and getting bigger, you need to increase the stretching time by 20-30 seconds every three days. Based on the experience and feedback of American scientists, we can say that the size of the penis will change significantly within a few months.
In addition, in English resources, there are comments on Americans who have successfully used the technology for 5 months or more. After analyzing their comments, we can conclude that the method is real and the penis enlarges.
Through regular and daily training, without unreasonable rest, some men have managed to increase their penis from 16 cm to 20 cm. In support of his words, Stronger Sex released videos of his exercises and results.
In order to make the penis grow faster, cream must be added to the training, which is a new thing in modern pharmacology, but only in positive aspects has been established. Apply the cream in the morning and evening for a month, you can get the following effects:
- The penis becomes larger, increasing in length and thickness.
- The sensitivity of the penis increases, and the duration of sexual life increases several times.
- The orgasm becomes brighter.
In addition, due to the potent substance, the agent penetrates into the cell level of the penis, thereby swelling and stretching the corpus cavernosum, and the effect is maintained for life.
Chatham Technology
Chartham training means choosing all existing exercises, and as a result the penis grows, even a small amount of millimeters or centimeters.
The essence of this technique is to judge that the greater the load on the penile muscles, the more dense it grows, which leads to an increase in size.
Don’t forget the important points of penis growth, such as heating the penis:
- Naming the heat program helps increase blood circulation in the pelvic organs.
- In principle, the warm-up time is 10 minutes. Don't ignore the preliminary preparation or mediocre laziness. This is an important stage that affects the growth of the penis.
Pre-sting massage before exercise:
- Hold the penis in your hand to make room for the scrotum.
- Pinch the scrotum with your other hand and pull it away from your body. At this stage, severe pain is normal. In the extended position, hold the scrotum for 10-20 seconds.
- During the 5-minute treatment, pinch the scrotum up to 10 times in different places, and don’t forget to pull off the skin.
- After completing all the steps, in order to make the penis grow faster, you need to massage the penis for 2-3 minutes.
Basic Chatham exercises:
- Grasp the penis with the "ring" grip and squeeze it hard.
- Make an action, raise your hand, reach the head, and connect the second hand.
- With the correct execution of the exercise, the color of the head will become more saturated and it will swell slightly.
- You need to perform about 100 of these methods.
- At the end of the exercise, you should pinch your head (approximately 10-20 fine adjustments).
- After heating the penis, apply the gel.
Chartham exercises must be done regularly every day, and most importantly, everything must be done correctly for the penis to grow. There are many instructional videos on the Internet demonstrating correct execution.
Based on the experience and feedback of men who like these exercises more than others, we can say that it is possible to make the penis thicker and longer. The main thing is not to be lazy and follow the instructions clearly.
This is confirmed by many photos, in which the already impressively dignified owner shows the parameters achieved.
Stretching exercises
Exercise is the main exercise for stretching. Due to this action, the penis will increase. The skills to practice are as follows:
- Take a comfortable position-sit with your feet shoulder-width apart.
- Use three fingers to hold the head of the penis away from you (don’t hurt).
- Freeze in this position for 20 seconds, and if possible, do more without discomfort, then you can spend a minute.
- Release, rest for 10 seconds, and repeat 20-30 times.
- After completing the exercise, pat a member on each thigh. The blow should be stinging, but not painful.
It is necessary to do this exercise 3 times a day. This method is most effective in the morning, as the maximum amount of male hormones produced is recorded during this period.
Unfortunately, there is no set time frame for the increase. It all depends on the individual characteristics of the organism, human due diligence and other factors.
If we analyze the comments, we can say that within one and a half months, the penis can increase by 1 cm, or a little less. These are all exercises that help to enlarge the penis by hand. In fact, the result is not fast.
When you don't want to wait that long, but want to accumulate a few centimeters as soon as possible, you need to use special tools.
This gel consists only of natural ingredients, so the penis will grow. In addition, regular use of funds guarantees the following bonuses:
- Long-lasting and strong erections, increased time for sex.
- The feeling during intercourse becomes brighter.
- Increased libido and sexual activity.
Since the product has passed all clinical trials, it is worth noting that the gel is suitable for men regardless of their age.
Contraction exercises
In order for the penis to grow, it is necessary to increase its contraction during the extension of the penis.
Tightening the penis means using a special ring or ribbon to tighten the male organs in a calm state. In other words, the organ can be said to be static, but at the same time, it is also expanding.
It should be pointed out that this method is auxiliary and does not by itself provide stable growth of the penis.
The best effect is the rubber ring, which must be worn on the base of the penis, the size it reaches when it remains stationary in the hanging position.
Important information about withdrawal:
- You need to tighten from 5 minutes each time, 2 times a day.
- In order for the members to grow steadily, it is necessary to increase the wearing time of 15 seconds every day.
In short, it is worth noting that it is impossible to find out which method is most effective in each specific situation.
It is always necessary to try several options, it is best to combine them and practice regularly, and don't forget the specialized creams.