A man can experience moral difficulties if his penis size does not meet expectations.Failure to satisfy a woman can lead to depression and self-abuse.There are several effective ways to help stretch your penis at home.
true or false
"Can I stretch my penis by hand at home?" That's exactly the question asked by someone who started thinking about this procedure.The answer is simple - yes and no.
I would like to point out right off the bat that men who actively masturbate have a much lower chance of successfully stretching their penis.This is due to back compression that develops in the tissues of the reproductive organs.It is located on the "back" of the organ, on top of the tunic.
The success of penis stretching depends on many factors.Let's take a look at them:
- patience.No matter how strange it may sound, human psychology and the desire to accelerate the achievement of desired results are common causes of failure.Experienced doctors warn patients in advance that if the action plan is followed completely, the first results will appear after 12 months.
- lifestyle.Men often neglect their sexual health for the sake of pleasure.Giving up bad habits and switching to proper nutrition will significantly increase your chances of success.
- Genetic predisposition.Unfortunately, some men are not able to achieve the desired results even if they follow all the rules and recommendations.This is all due to nature and the body’s faulty process of expelling necessary elements.
Important!Incorrect technique in performing the procedure, speeding up the process, and using untested medical products and equipment can all cause penile curvature.The worst case scenario is impotence!
The length of the organ can also affect a positive result - the thicker the trunk, the greater the chance of rapid progression.
All you need to know about manual penis stretching
You can find almost any step-by-step instructions on whether it is realistic to increase penis size at home on professional sources.But the algorithm of the actions is roughly the same.
The standard procedure for manual penis stretching includes the following:
- Use steam to heat the work surface.
- Testicular massage.
- Basic exercises.
- Curved erection.
- The rope bends.
The first step is always preparation.Every expert in the field of genital surgery notes the importance of the preparation phase.If you do not "stretch" the working area sufficiently, the penis may become curved, and in the worst case, it will cease its sexual function.Additionally, inadequate preparation can lead to rupture of the tunica albuginea.To avoid all problems, it is necessary to heat the penile tissue thoroughly.This is necessary to increase blood flow and increase elasticity.
It is recommended to use a steam bath heated towel or a heated bag of rice as the heating element.It is recommended to lubricate the shaft of the reproductive organs before starting.The head must be open.While you're warming up, don't forget about your testicles.A simple massage can improve blood circulation throughout the pelvis.This process also has a positive impact on the reproductive system in general.
How does the course work?
The main exercise is straight rowing, which also allows you to get rid of the curvature of the penis.It is recommended to start with straight pulls in different directions.Once the tissues of the reproductive organ become soft and pliable, you should change direction - pull the penis in the opposite direction to its curvature.In the initial stage, training time should not exceed 15 minutes.In the future, this number will increase.
Curving an erection releases the fibers of the coat.To do this, you need to stretch the penile tissue well and stretch it.Pull out the mashed pulp and twist clockwise as far as it will go.Then place it on your hands and continue stretching.The vector should change after 60 seconds.
To increase the white film, you can use a rope to bend it.You need to arouse the penis to the point where it is almost erect and in this position wrap it behind the slightly mobile scrotum.Next, you should sit in this position on a soft surface, such as a pillow, for about 5 minutes.Subsequently, the training time was increased to 15 minutes and the number of training methods was divided by 5.For the more experienced, there is an advanced option - reverse rowing.In this case, hold the member with your comfortable hand.
Sexologists often hear the question: "Does penis size matter for sex?" Unfortunately, there's no clear answer.However, long-term repetition of this process will help people with erections measuring no more than 7 centimeters (what they call a "small penis").
Comment
To make sure you evaluate the technique, it's best to get opinions from people who have already tried stretching their penis.
First review: "I tried to stick to the training program for almost six months - I couldn't stand it. I wasn't sure what the results would be. But! I noticed one important detail - the quality of my sex life improved significantly, so there must be some benefit!"
A leading expert in the field of genital surgery answers the question "Can you increase penis size at home?" and talks about the effectiveness of the manual penis enlargement procedure.After collecting and studying numerous studies in the field, he concluded that long-term, sustained exposure to the film matrix can lead to microscopic cracks.To "fix" them, the body throws fibroplastic types of cells into battle.After reaching a designated point, they begin to actively secrete protein molecules.These, in turn, begin to stretch along the trunk.
This phenomenon is directly analogous to surgical traction of the penis - when an inflated balloon is inserted under the skin, this increases the size of the skin flap and increases the working surface area.
This is where the greatest danger arises—the neurovascular bundles can be damaged.It is located on the back (the front of the reproductive organs) and feels similar to an elastic band.The neurovascular bundle includes arteries, veins, and dorsal nerves.
With proper preparation for the process, the beam increases its elasticity and increases, which allows you to stretch the penis more effectively.
How can I replace this method?
In order not to injure yourself due to wrong technique, experts recommend paying attention to local methods of accelerating blood flow in the pelvis.A set of Kegel exercises is perfect.In fact, this is ordinary gymnastics, narrowly targeting the hip girdle.Originally, the technology was designed for women who had experienced problems with vaginal muscle elasticity for many years.However, over the years, scientists have proven that exercise has benefits for men, too.
The second option is an add-on device – an extender.It is worth noting that this device is effective on a scientific level and many scientists have proven its beneficial qualities.In appearance, the device resembles a wine corkscrew.The head is fixed in a ring and the base is fixed between telescopic rods.The length of the rod increases, causing the tissue to stretch.
in conclusion
You can stretch your penis at home if you follow all the rules and regulations.To do this, you need to adhere to proper nutrition and eating habits and perform a series of exercises.You shouldn't go for quick results.Doctors noted that initial success would only be achieved after a year.If this technique is not performed properly, it can have disastrous consequences for men's health.The worst option is impotence.