For every man, starting from puberty, the reproductive organs are the most private part of the body.Attitudes towards the penis are always taken as seriously as possible, and any humorous phrase directed at masculinity is regarded as a fatal insult.Therefore, the issue of penis size is particularly important for representatives of the dominant gender, since there are few men who do not want it to grow larger.There are many ways to enlarge the penis, but not all of them are effective and some can pose a threat to men's health.
One of the most popular methods can be called penis enlargement exercises.There are many varieties of such exercises, and everyone can choose the technique that suits them best according to complexity and duration.Specialized penis enlargement exercises are one of the ways to enlarge your penis at home, which makes this option very convenient for office workers.
Before you start practicing, you need to make special preparations:
- Choose a place where no one will interrupt or distract you.Performing penis enlargement exercises requires concentration;
- Soak a soft cloth in warm water, wring it out, and wrap your penis in it for three minutes;
- For best results, repeat this process 2 to 3 times;
Penis enlargement exercises are designed to stretch the penis and increase erection.Stretching techniques are performed with the penis relaxed and upright.Everyone can choose the method that suits him or her on the Internet or in professional literature.The key to success with this approach is regularity.Disadvantages include the long duration of this penis enlargement method and the need to regularly find free time to perform it.
massage
The next way to enlarge your penis is massage.The effect is due to the improvement of blood microcirculation in male tissues:
- Massage, like exercise, is how to enlarge your penis at home, which means it's available to everyone;
- You don’t need any additional equipment;
- If you follow the instructions on how to enlarge your penis with massage exactly, you will eliminate the risk of side effects;
- In addition to lengthening the penis, men's sexual stamina will also be enhanced and their sexual performance will be improved;
- A large selection of techniques allows you to choose the most effective technique for each individual;
- For better results, combine massage with a penis enlargement cream;
The main disadvantage of this method is that it takes a long time to complete.
Creams and Ointments
Penis enlargement creams have recently become a very popular way to increase male size.There is a wide range of products to suit every taste and budget.Penis enlargement occurs due to the effect of the active ingredients in the cream on its tissues.According to the mechanism of action, it is divided into:
- Short-acting penis enlargement cream.The effects last for several hours.It is best to apply it shortly before sexual intercourse.The best way to enlarge your penis quickly;
- Long lasting cream.Effects can be observed after regular use for a period of time.Manufacturers promise long-term increases in penis length and size;
- Auxiliary products for penis enlargement.The cream can be used in conjunction with exercise, massage, or other penis enlargement methods.This cream is ineffective when applied on its own;
Always read the instructions before using any penis enlargement cream or ointment.It may be a sign of allergies.In this case, it is better to refuse to use this remedy.The main disadvantage of this method of increasing penis size is its high cost.High-quality creams or ointments found in sex shops are expensive, and using cheap products is not only ineffective but can also be harmful to your health.
Vacuum pump
Today, using a vacuum pump to enlarge your penis is quite common.The device is also used to treat impotence and.A vacuum pump for penis enlargement is an oval plastic cylinder with a pump for air extraction.The process of penis enlargement is as follows:
- First, an auxiliary cream is applied to the genital organ;
- The penis is placed in a cylinder and air is pumped in using a pump. Pressure can be controlled with a built-in pressure gauge;
- Under air pressure, the cavities of the corpus cavernosum expand and create additional blood flow, resulting in an increase in the length and size of the penis;
The disadvantage of this method of penis enlargement is its short duration. The procedure should be carried out immediately before sexual intercourse.
Use an extender
Another means to enlarge the penis is the use of extenders. The mechanism of their action is the resistance of tissues to a certain weight. Weight range is 400 to 1100 grams.An increase in volume and length occurs as a compensatory reaction of the body to the effects of weight. Extenders for penis enlargement are long-term methods; their effects last for a long time.With the help of these devices you can also eliminate curvature of the penis. However, to achieve a positive result, you need to use the extender regularly and for quite a long time. Depending on the configuration, these devices are:
- Extender with extension strap;
- ring extender;
- universal extender;
Improper use of penis enlargement extenders may cause injury to the foreskin.
operate
The most effective way to truly enlarge your penis is surgery.Not every man can overcome his fear of doctors, but by deciding to undergo penis enlargement surgery, you can achieve good results.All surgical interventions are divided into three groups:
- Surgery to increase penis length;
- Operations to increase trading volume;
Surgery to increase the length of the penis is performed by cutting the penile ligaments.In this case, the surgeon uses a Y-shaped or vertical incision.In this way, a man's penis can be increased by about 4 cm.After surgery, the penis will assume a more horizontal position when erect.You may also need to wear extenders after surgery.
Surgically increasing the thickness of the penis is a widely used method.The patient's fatty tissue (usually from the femoral area) is injected subcutaneously into the penis.Allografts are also used.In most cases, the choice of technique depends on the man's financial capabilities and the presence of medical contraindications.
To get a clearer idea, you can watch videos of penis enlargement surgery on the Internet.
Before using any penis enlargement method, make sure it actually works and won't harm your health.
manual method
In this group we include all known methods involving the use of physical labor to enlarge the male reproductive organs.For example, here is the brilliant Arabic method "Jelq": take your own penis at the base with your thumb and forefinger and move them sharply to the head.Just spend 30 blissful, long minutes every day without allowing yourself to have any orgasms.When you feel its inevitable approach, stop and wait for it to pass.This method and similar ones are based on the fact that the blood filling the corpus cavernosum during exercise "develops" the latter.As a result, they become larger and are able to absorb more blood over time.Perfection has no limits.
efficiency
In fact, regular blood flow to the corpora cavernosa helps enlarge the penis.The maximum possible result is 1 cm.Regular sex can achieve the same results.Everything else comes from the realm of fantasy.
security
No more dangerous than regular masturbation.
"Bitch method"
In Hindi, the word "suka" means "swelling."Therefore, in this section we include all methods based on long-term erection, which is caused by various artificial means: chemicals, herbs, mechanical compression.For example, the Indian Method "Bitch" movement recommends keeping the penis erect for an hour or more every day with the help of special herbs.The basic principles of these methods are similar to the previous methods.The limit of perfection is the same.
Artificially induced erection for a prolonged period (several hours) is a dangerous condition that often requires surgical intervention.Therefore, such experiments should not be conducted in areas distant from medical facilities.
pull
If you can stretch your ears, nose, lips or even your neck, the penis can do the same.We classify the methods into the third group based on this statement.I must say, these methods are very popular.For example, there is a tribe living in the upper reaches of the Ganges who believe that the penis is the abode of the spirit of God.Therefore, the lengthening of this organ is purely ritual in nature.The technique is very simple - using a simple device, a weight is suspended from the boy's penis, the weight of which gradually increases.Therefore, when the young man reaches adulthood, God's abode is most like a long hose, or, taking into account the local color, like a vine, which must be twisted and contained in a special basket.Indeed, this organ is no longer capable of performing any other function than housing.Therefore, cautious locals allow only a few people to participate in such ceremonies.
efficiency
Science does not know the limits of perfection.
security
Within reason, the method is safe and is currently used in medicine.
fortitude
I counted and this group is indeed the fourth group.It just so happens that it presented itself as I was writing this article.Otherwise, where would I classify it, like Taoist (or Taoist) methods (various meditation practices).Or self-hypnosis techniques.There are other equally "real" ways, and at first I just wanted to keep silent.But on second thought, this is still unfair.Or, in modern terms, undemocratic.
efficiency
No scientific data available.
security
Nothing bad can happen to your penis.That's for sure.Not bad though.But the weak-minded can easily lose their roof.
basic exercises
As you already know,<很多>does not always mean<足够>.So despite the myriad of existing methods, until recently, there was a virtually unmet need for penis enlargement methods.Now, the search for the ideal way to enlarge the penis is in full swing.So the needed light at the end of the tunnel is clearly far away.However.
penis extension
To this day, there is still the only (and in a sense, the only truly effective) method of increasing penis length - mobilization.
nature
As you yourself know, the organ in question exists not only itself, but also through a special deltoid ligament (called, in case anyone is curious)
technology
First, the same long-named ligaments are crossed, thereby increasing the mobility of the penis.According to doctors, this action does not have any harmful consequences: the penis does not fall off, move to one side, twist or "dislocate".Since this organ is important for reproduction, even without the mentioned ligaments, there is a sufficient number of structures to support it.After this, the penis begins to be pulled out, similar to the turnip in the fairy tale of the same name, except that a special instrument is used instead of the grandmother, grandfather and granddaughter of the folklore.In fact, it is similar to the well-known Ilizarov device and operates on roughly the same principle.For maximum effectiveness, the device must be worn for at least ten to twelve hours a day for four to six months.Normal life is not disrupted: you can walk, work and sleep with the device.You can also have sex, but you first have to remove the device.
efficiency
In 80% of cases, an elongation of 3 cm is achieved.Particularly durable ones can be increased by 5 cm.However, the diameter remains the same.While these numbers aren't very impressive on their own, when applied specifically to the penis, they are simply huge.Imagine the difference between 15cm and 20cm.Almost earth and sky.
security
No more dangerous than any plastic surgery.
There should be a lot of good stuff
80% of men who want to enlarge their penis also want to increase its size.At first glance, the problem of penis diameter enlargement should have a simpler solution than linear growth.But that's only at first glance.However, this problem is also being solved.
Lipoplasty (or liposculpture)
nature
The missing volume is filled in by your own fat.
technology
It's very simple.Using special equipment, fat is sucked out from areas where there is already more fat (this is called liposuction), treated using special techniques, and then injected into the areas of your body that are of interest to achieve the desired results.To do this, borrowed fat is distributed throughout the entire volume of the penis and glued for a while, giving the composition a certain shape.It turned out very well.However, the joy of a happy owner with higher dignity is sometimes very short-lived.Since fat lacks necessary nutrients, it has the harmful habit of dissolving.In about 50% of patients (or, more accurately, clients), by the end of the tenth day, all the gains gained are gone.By the way, this is the money for the surgery.
shortcoming
The main thing is not the durability of the results.In addition, there are some side effects.Although not fatal, it is unpleasant.
advantage
A thick penis looks attractive.
silicone cock
But the idea of inflating your penis with something dense and stretchy still lingers.Of course, official medicines cannot be spared either.Indeed, use polyacrylamide gel (commonly known as silicone gel) instead of petroleum jelly.
technology
Pump the gel under the skin of the penis.
advantage
Simple.Additionally, unlike petroleum jelly, it does not cause the complications mentioned above.
shortcoming
Since the gel has nothing to hold it in place, over time it accumulates in the head area under the influence of stabilizing gravity.In this case, the penis looks like a lion's tail.Or, if you prefer, use a mace.Of course, if it weren't for the problem of exposing the head, this could also be chalked up to purely aesthetic issues.What are the causes of phimosis (inflammation of the foreskin) or balanopapillitis (inflammation of the glans penis)
Polymer materials
This is also a type of silicone, but instead of a liquid, it is denser and more malleable; in consistency, it is quite close to plasticine.
technology
What is needed is for it to "mould" and be evenly distributed over the entire surface of the penis.
advantage
Same as gel.The advantage of this is that it won't go anywhere
shortcoming
It may break.Not the penis itself, of course, but what's glued to it.This, in turn, is accompanied by pain and damage to completely natural tissue.Dr. Bertrand warns: Today, the above methods (liposuction and the introduction of non-fixed synthetic materials) are a thing of the past and are not recommended.But the law doesn't prohibit them either.Therefore, some private medical clinics (including Western medicine clinics) still include them in their service lists.So be careful.
latest results
In principle, this is also an autotoplasty, using only skin fragments instead of fat.There are two techniques.
loose leather patches and materials
Your own skin anywhere on your body.Most commonly from the shoulders or hips.
technology
Place it under the skin of your penis.
advantage
Does not dissolve.No drainage.Will not break.It is not a foreign element, so it takes root well and does not cause rejection.It is hypoallergenic for the same reason.
shortcoming
As the embedded skin loses nutrients, it becomes thinner over time.
Effect
Maximum circumference 10 cm (diameter 3 cm).
security
No more dangerous than any plastic surgery.
thoracodorsal flap
Material
Also use your own skin, but only one muscle (most commonly the latissimus dorsi or serratus dorsi) and the artery that supplies it.
technology
The cut flaps are not simply placed in the correct position but sutured like a torn finger or ear.
advantage
If the flap takes root, its nutrients are retained.
shortcoming
It may not take root.As with any other vascular surgery, there is the possibility of anastomotic leakage (vascular junction).In addition, thrombosis may form at the anastomosis site.Indeed, if this does not happen initially, exchange of (extra) blood circulation will occur.
Traditional medicine and scale
"Environmentally friendly" products include two categories:
- Only physical exercise, no diet;
- Use medicines (herbs, tinctures, different types of teas).
practise
In the first group, several methods are distinguished.They all focus on massage.It helps make the penis longer and thicker and enhances the sexual desire itself - libido.One of the popular forms of massage is jelching.Its essence is to fill the corpora cavernosa of the penis with blood.
This effect is produced by a simple operation with both hands, alternating from the base of the organ to the head.In this case, use your thumb and forefinger to make a ring and clamp the penis inside it.The process is reminiscent of milking a cow (may we be forgiven the unappealing comparison).The organs stretch and fill with blood.In this case, the erection should be partial.Each operation takes approximately three seconds.Jelqing with lubricant, cream or spray is called wet and without lubricant, cream or spray is called dry.The first is considered more effective and avoids the risk of "rubbing the penis".Results can be seen after 2-3 months of regular exercise.
Thanks to Jie Erqing:
- Stimulate blood circulation;
- Increased pressure inside the penis;
- Spongy fiber growth;
- New cells form.
Another similar method for enlarging your penis at home is stretching.It involves a slow and gentle effect on the reproductive organs in the non-erect state.This exercise may involve nearly a 360° rotation or a pendulum-like movement.Usually repeated up to ten times (period - 15 seconds).
Enlargement of organs may also be related to the use of additional devices, such as weights.They are hung on a rope and walked like this for a while.For safety reasons, the load should not be too heavy initially.As your penis gets used to it, you can gradually increase the weight.This exercise is still popular but is considered quite painful.