One in two men is dissatisfied with the size of their reproductive organs.There are many methods and techniques available today to help increase penis size.
The volume and length of your organs can be increased using techniques that are available to everyone, one of which is massage.
There are lots of fun and effective techniques out there, so if you approach this correctly and practice regularly, you can really get results.
efficiency
Penis enlargement massage can vary as there are tons of different techniques.If you choose correctly, you can enlarge the organ by about 3 centimeters, which is quite a lot.
It is worth noting that this process is lengthy and requires a certain amount of responsibility, since penis enlargement massage should be performed regularly, several times a day.The first results will be noticeable only after a few months, not earlier.
Important!If you stop massaging, then after a while all the results achieved will disappear.In order to maintain the results achieved, you need to continue massaging, especially since it is actually not difficult.
With proper massage, the penis can be enlarged by 0.5 cm per month, sometimes even up to 1.5 cm.
Preparation
Proper massage preparation is key to its effectiveness and efficiency.Not only must you be mentally prepared, but you must also be physically prepared.First, you should throw away all embarrassment and stereotypes.Set a goal for yourself and start moving towards it.
If we talk about physical training, it can be divided into the following stages:
- Complete relaxation, calmness and even breathing are the keys to a good start;
- Take off your clothes and assume a position that makes you feel comfortable;
- Preparing the organs - Make gentle stroking movements on the penis and testicles; the movements should not be stimulating but relaxing.
If the preparation leads to sexual arousal, you need to carry out the following simple procedure - soak a soft towel at room temperature and apply it to the penis.Do this a few times.This increases blood flow but does not cause arousal.
Massage done correctly not only helps in enlarging size but also helps in controlling ejaculation, prolonging the duration of intercourse and increasing sexual activity.
Main types and technologies
If you are interested in how to enlarge your penis with massage, there are many techniques, you just need to find the most suitable one.There are indeed many technologies – from simple to complex.Of course, one should start with the simplest and gradually master the more complex ones.
Jieerqing Technology
If you want to enlarge your penis, you should get regular massage - this is one of the important conditions for positive results.Jie Qing's technique is quite complex; beginners should start with the simplest exercises.
Before starting this technique, you need to be prepared.You can take a warm, relaxing shower and apply warm compresses with hot water.The key is that the reproductive organs are fully warmed up.
Important!The heating procedure should be performed directly with the penis; touching the scrotum is strictly prohibited!
Jelqing can be done dry or wet.The difference is that the wet technique uses a special gel or cream.Exercises should be performed every two days in the beginning, and after three months of regular massage, specialized exercises can be performed every day.
The essence of this technique is the mechanical action on the reproductive organs.Wrap two fingers around the base of the penis and slide your palm along the shaft.Now you need to stretch the penis from bottom to top, but you should not act on the entire surface - you should not touch the head.
You should not have a full erection.If this happens, stop exercising for a few minutes.Exercise time is up to 10 minutes.
For wet techniques, use a gel or lubricant.Perform stretches from right to left.Change hands regularly.For beginners, the number of exercises should not exceed 100 times.To increase efficiency, you can use special penis enlargement creams.
Taoism
How to use Taoist massage to enlarge your penis?The technique is similar to jelqing, but all movements are performed very slowly.
The movements of Jie Qing and Dao Ji are reminiscent of milking; using your fingers, try to "drive" the blood to the head while holding still for a few seconds.According to reviews, this technology can enlarge the penis to 7 cm in half a year.It is up to each person to decide whether it is true or false, but it is still possible to achieve certain results through regular training.
uri technology
How to use Uli technique for penis enlargement massage?This technique is great for adding volume and length.Unlike other techniques, uli is performed on a 100% erect penis.
There are two types of this massage:
- pair- The penis is clamped in two rings - at the base and head.No more than 40 seconds for beginners; as experience increases, the duration will increase;
- reverse- The position of the hands is the same as for the double urethra, except that the upper ring extends to the base of the penis.For beginners - repeat up to 20 times.
Pay attention to the pressure you apply.No movement should cause discomfort.
Kegel Technique
Penis enlargement through massage is an excellent technique that requires no additional financial cost.All it takes is time and persistence.Kegel techniques are another great option for achieving the results you want.
The technique is based on training the pelvic muscles.This is a complex technology that requires more detailed study.First, you need to learn to identify the exact location of your pelvic floor muscles, since many men don't know where they are and train a completely different muscle group.
Important!Muscles need to rest, so exercise intensity should be moderate when using this technique.
The first exercise involves tensing the muscles and then completely relaxing them.Start with a maximum of 20 methods and gradually increase to 100.The second exercise is to tense your muscles and hold them that way for a few minutes.This exercise can be done at any convenient time - several times throughout the day.
The third exercise involves squeezing the pelvic muscles; the effort must be gradually increased.Another exercise is performed after urination - while shaking off the urine droplets, you need to squeeze the muscles in the opposite direction, while the anus expands.
These exercises must be performed with the penis in a non-erect position, although this is not that important.
Other technologies
How to enlarge the penis through massage is of interest to many people.Finding the right technology isn't hard because there are so many.There is no need to resort to surgical intervention, as results can be obtained with more conservative methods.With the right moves, you can enlarge your reproductive organ since it is essentially a muscle.It is recommended to consult a doctor before taking any action.
The most common is the manual technique, which has few contraindications and is safe when used correctly.
The main exercise in almost all techniques is to squeeze the penis into the ring with one hand (or two fingers).The penis must be pulled down and up, then to the left and right.After doing this exercise, there is one more thing you can do - fill the head of the organ with blood.To do this, wrap your fingers tightly around the penis just below the head and hold it there for a few seconds.The fixation time should be gradually increased.
Contraindications
There are almost no contraindications to massage.The only thing worth noting is that if there is damage to the organ, postpone the practice until it is completely healed.
Consult your doctor before exercising and choosing a technique, as there may be personal contraindications.
Contraindications also include:
- Rectal pathology;
- prostatitis;
- Cystitis;
- MPS Infectious Diseases.
Safety precautions
When performing a massage, your hands should be clean and dry, and your nails should be trimmed to avoid injuries and scratches.Movements should be smooth; in any case, strong pressure on the organs and prolonged squeezing should be avoided.Beginners should not practice for too long to avoid over-straining the organs.Remember, everything is good in moderation, and that applies in this case as well.
Practice it correctly and the results won't keep you waiting - you'll be pleasantly surprised and be able to surprise your soulmate.